It Starts with Sobriety

"It Starts With Sobriety"

A mindset-focused path to lasting

freedom from alcohol.

£19.99

19.99

Every month

Online Program to help you find freedom from alcohol without ever feeling like you are missing out.

Valid until canceled

Twice Weekly Group Coaching Calls via Zoom with Ellen

"It Starts with Sobriety" Self Paced Online Course

Community Forum

WhatsApp Peer Support Group

Book Club

Exclusive offer on 1:1 Sessions with Ellen (£80)

What If Sobriety Felt Like Freedom?

Imagine waking up every day feeling proud, energized, and completely aligned with your values. Picture social events where you’re fully present—free from regret or second-guessing your choices. Envision replacing stress, anxiety, and shame with clarity, joy, and confidence.

This is what sobriety has given me—and it’s what I want to help you discover too.

Welcome to "It Starts With Sobriety"

If you’ve found yourself here, you might be questioning your relationship with alcohol—or perhaps you’re ready to embrace a life that doesn’t revolve around it. Either way, you’re in the right place.

My name is Ellen, founder of Sobriety Sisterhood and creator of the It Starts With Sobriety program. Designed specifically for women like you, this program helps you find freedom from alcohol without the fear of missing out on fun, connection, or joy.

Sobriety isn’t about deprivation—it’s about creating a life so vibrant and fulfilling that alcohol simply doesn’t fit anymore.

"The opposite of addiction is not sobriety, it is connection. In building meaningful bonds with others, we heal the wounds that drove us to isolation."

Learn More.....

What You’ll Find in "It Starts With Sobriety"

This program is designed to meet you exactly where you are—whether you’re just starting to question your drinking or you’re ready to fully embrace an alcohol-free life with confidence.

Comprehensive Online Course

The foundation of It Starts With Sobriety, this self-paced course blends neuroscience insights, practical tools, and mindset shifts to help you create lasting change.

Understand the Science of Sobriety: Learn how alcohol impacts your brain and nervous system, and why breaking the cycle can be challenging—but entirely achievable.
Explore Your Beliefs and Habits: Uncover the “why” behind your drinking patterns, challenge limiting beliefs, and reframe your mindset for success.
Develop Practical Tools: Access worksheets, guided exercises, and actionable strategies to navigate cravings, triggers, and social situations with confidence.
Flexible and Self-Paced: Work through lessons at your own pace and revisit key concepts whenever you need.

This course provides a step-by-step framework for understanding why sobriety works and how to make it sustainable in your everyday life.

Twice-Weekly Online Group Coaching Sessions

Our group coaching sessions are designed to provide regular check-ins, accountability, and the tools you need to navigate your sobriety journey with confidence. Held twice a week via Zoom, these interactive sessions create a safe, supportive space where you can connect, learn, and grow.

Each session is tailored to help you:

Deepen Your Understanding of Sobriety: Explore the emotional, mental, and physical aspects of recovery, and gain practical tools for long-term success.
Engage in Real Conversations: Share your experiences, ask questions, and work through real-life challenges in a confidential environment.
Build New, Healthier Habits: Develop sustainable strategies to support your sobriety and align with your personal goals.
Stay Accountable: Receive personalised guidance and encouragement to keep you on track.
Connect with Like-Minded Women: Build meaningful relationships with others who understand your journey and can offer empathy, insight, and support.

These sessions are a cornerstone of It Starts With Sobriety, offering the structure and community you need to stay aligned with your alcohol-free goals and feel empowered every step of the way.

Peer Support WhatsApp Chat

Stay connected in real-time with a group of supportive women who understand what you’re going through. Whether you need advice, want to celebrate a win, or just need someone to listen, this chat offers instant encouragement wherever you are.

Book Club

Each month, we’ll explore books that inspire personal growth, empowerment, and recovery. Through shared discussions, you’ll deepen your understanding and connect with others in meaningful ways.

This program isn’t just about giving up alcohol—it’s about gaining the tools, knowledge, and community to build a vibrant, fulfilling life that aligns with your values.

Exclusive Discount on 1:1 Coaching

As part of the It Starts With Sobriety program, you’ll receive exclusive access to discounted 1:1 coaching sessions, designed to provide personalised support and tailored guidance.

Special Rate: Enjoy a reduced fee of £80 per session (normally £150).
Personalised Focus: Dive deep into your unique challenges and goals, with sessions fully tailored to your needs.
Enhanced Accountability: Work closely with me to develop actionable strategies, navigate obstacles, and stay on track with your alcohol-free journey.
Safe and Supportive Space: Whether you’re seeking clarity, motivation, or practical tools, these sessions are a judgment-free zone designed to empower you.

This exclusive discount ensures that you have access to the personalised support you need, at a rate that’s accessible. Together, we’ll work to help you thrive, creating a life that feels aligned, fulfilling, and alcohol-free.

"When women come together with a collective intention, magic happens. We lift each other up, knowing that we are stronger together."

Is It Starts With Sobriety Right for You?

This program is for women who are ready to redefine their relationship with alcohol and live a life of clarity, joy, and freedom. You’ll benefit from the program if:

You’re questioning your drinking habits but aren’t sure if sobriety is “for you.”
You’ve tried moderating but find yourself stuck in a frustrating cycle.
You’re afraid that giving up alcohol means giving up fun, connection, or spontaneity.
You want to strengthen your resolve, build confidence, and gain the tools you need for long-term success.
You crave a supportive community but don’t feel comfortable attending an AA meeting.

A Personal Note

I’ve been alcohol-free since 2018, but my journey wasn’t linear. I wrestled with moderation, questioned my beliefs, and convinced myself sobriety wasn’t for “someone like me.” Over time, I discovered that sobriety isn’t about fitting into a label or meeting societal definitions—it’s about creating a life that aligns with your values and brings you joy.

As a trauma-informed coach, I combine personal experience with professional training to guide you with compassion, objectivity, and accountability. I’ll be there to help you navigate challenges, celebrate wins, and build the alcohol-free life you deserve.

Key Guiding Principles of the Sisterhood: Fostering Growth, Respect & Connection

At the heart of the Sisterhood Sobriety Group Coaching Program are guiding principles that create a supportive, respectful, and effective environment. These principles ensure that every session is meaningful and transformative, helping each woman feel valued, heard, and understood.

Curiosity, Compassion, Connection, & Collaboration

These core values guide our interactions within the group, helping us explore our journeys with open minds, kindness, and mutual respect. We build deep connections based on shared experiences and a commitment to growth.

Privacy and Safety

We commit to protecting each other’s privacy, creating a safe and confidential space where every woman can speak her truth without fear of judgement.

Suspension of Judgement

When judgements arise, we explore them with curiosity rather than criticism. This helps us grow in our understanding of ourselves and others, deepening compassion and acceptance.

Presence and Participation

Each session is an opportunity to remain fully present, allowing us to hold space for others and take space for ourselves. Participation is about showing up authentically and engaging with the process.

Permission to Show Up Imperfectly

Perfectionism is not required here. We embrace the idea that you can show up as you are, whether you're feeling strong or vulnerable. Every day is different, and this group allows for that flexibility without pressure.

Kindness and Non-Judgment

Leading with kindness, we approach each other with understanding and respect, recognizing the courage it takes to be part of this journey. We are here to support, not to judge.

Finding Connection Through Similarities

We aim to strengthen our bonds by focusing on the common ground we share, rather than the differences. This fosters a sense of unity and support that is crucial to recovery.

Respecting Personal Journeys

Everyone’s path to sobriety is deeply personal. We honour each individual’s experiences and choices, offering support no matter where someone is on their journey or the unique steps they take.

Complementing Your Journey

This program is not meant to replace traditional 12-step programs, but rather to complement them, offering additional support and guidance for those who choose to incorporate a range of tools in their recovery journey. For some, 12-step programs provide a strong foundation, while others may seek alternatives that align more closely with their personal beliefs and needs. Recovery is deeply individual—there is no one-size-fits-all solution. It can be a patchwork of different strategies, from coaching and therapy to mindfulness and group support, tailored to your unique experience. My role and that of this group program is to help you find the path that resonates with you, offering a compassionate, non-judgmental space to explore what works best for your long-term wellbeing, and to help you find freedom from alcohol, and to thrive in sobriety.

Frequently Asked Questions (FAQ)

Do I need prior experience to join?

No, this program is designed for women at all stages of their sobriety journey, whether you’re just starting out or have been sober for years. Whether you’re looking for extra support, seeking connection, or starting your journey toward sobriety, you’re welcome here.

Do I need to be sober to join?

No, you do not need to be fully sober to join the program. The Sisterhood welcomes women who are at different stages of their journey, whether you are contemplating sobriety, in the early stages, or already on a long-term recovery path. This program is about meeting you where you are and providing the support, tools, and community needed to make progress in your recovery.

What happens if I have a reoccurrence of old behaviour?

Relapse is a common part of the recovery process, and if it happens, we are here to support you without judgment. The Sisterhood is built on compassion and understanding, and you will continue to have access to all sessions, resources, and the supportive community to help you get back on track. This program is about progress, not perfection, and we will help you reflect, reset, and continue moving forward.

Is this program confidential?

Absolutely. Privacy and confidentiality are core principles of the Sisterhood. All participants agree to keep what is shared within the group private. We aim to create a safe and supportive space where everyone feels comfortable sharing their experiences openly.

Are you ready to take your sobriety to the next level and join a supportive community of women who understand your journey?

Don’t wait—Join today and step into a life of empowerment, growth, and lasting sobriety.