"It Starts With Sobriety"
A mindset-focused path to lasting
freedom from alcohol.
It Starts With Sobriety
19.99
Every month
Online Program to help you find freedom from alcohol without ever feeling like you are missing out.
Valid until canceled
14 day free trial
Twice Weekly Group Coaching Calls via Zoom with Ellen
"It Starts with Sobriety" Self Paced Online Course
Community Forum
WhatsApp Peer Support Group
Book Club
Exclusive offer on 1:1 Sessions with Ellen (£80)
What If Sobriety Felt Like Freedom?
Imagine waking up daily feeling confident, refreshed, and aligned with your ideals. Imagine social gatherings where you are completely present—free from regret or second-guessing your decisions. Imagine substituting clarity, happiness, and confidence for guilt, worry, and stress.
This is what sobriety has given me—and it's what I want to help you find as well.
Does sobriety get easier? It does just as guided here. We equip the tools and guidance to replace uncertainty with confidence. In my online sober coaching, experience the benefits of a drug-free lifestyle.
Welcome to "It Starts With Sobriety"
If you find yourself here, you could be wondering about your relationship with alcohol or maybe ready to welcome a life free of alcohol. You are in the right place either way.
I am Ellen, founder of Sobriety Sisterhood and developer of the It Starts With Sobriety program. Designed especially for women like you, this program lets you discover independence from alcohol, free from the worry of missing out on pleasure, connection, or fun.
Come learn how to get sober without treatment using my inspiring program. Find out why sobriety is a lifetime commitment and how it fits your goals and values.
Sobriety is not about deprivation; it's about building a life so vivid and satisfying that drinking doesn't fit anymore.
Through my online support groups for women and expert-led coaching, we turn sobriety into an exciting, joyful path.
"The opposite of addiction is not sobriety, it is connection. In building meaningful bonds with others, we heal the wounds that drove us to isolation."
Learn More.....
What You’ll Find in "It Starts With Sobriety"
Whether you're just beginning to doubt your drinking or you're ready to embrace an alcohol-free life confidently and fully, this program is meant to meet you exactly where you are.
Comprehensive Online Course
This self-paced course, It Starts With Sobriety, is based on neuroscience discoveries, useful tools, and mindset changes to enable you to produce long-lasting change.
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Understand the Science of Sobriety: Find out how alcohol affects your brain and neurological system, then why it can be difficult to break the pattern but doable.
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Explore Your Beliefs and Habits: Discover the "why" underlying your drinking habits, challenge limiting thoughts, and change your perspective for success.
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Develop Practical Tools: To confidently negotiate cravings, triggers, and social situations, access worksheets, guided exercises, and practical methods.
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Flexible and Self-Paced: Work through courses at your speed and review important ideas anytime you need.
My online sober coach program provides tools for long-lasting transformation and solutions for what happens when you get sober. See the benefits of being sober with my methodical technique. This course offers a methodical approach to grasping why sobriety works and how to make it last long in your daily life.
Twice-weekly online Group Coaching Sessions
My group sober coaching meetings are meant to offer consistent check-ins, responsibility, and the tools you need to navigate your sobriety road map confidently. Twice a week by Zoom, these interactive classes provide a secure, encouraging environment where you may connect, develop, and learn.
Every session is designed to help you:
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Deepen Your Understanding of Sobriety: Investigate sobriety's emotional, psychological, and physical elements and acquire useful skills for long-term success.
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Engage in Real Conversations: Share your stories, probe questions, and work through real-life difficulties in the individual setting.
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Build New, Healthier Habits: Create environmentally friendly plans that complement your sobriety and fit your objectives.
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Stay Accountable: Get personalized advice and inspiration to keep you on target.
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Connect with Like-Minded Women: Create close bonds with others who can support, empathetically comprehend your path, and provide insight.
My online alcohol recovery programs focus on why I can't stay sober. I provide personalized tips for staying sober and the benefits of staying sober in my online sober coaching services for women, which help them live meaningful lives.
These sessions are the pillar of It Starts With Sobriety, providing the framework and community you need to remain in line with your alcohol-free objectives and feel empowered at every turn.
Peer Support WhatsApp Chat
Stay in real-time and stay in touch with a group of encouraging women who know what you are going through. This chat provides quick encouragement wherever you are, whether you need advice, a celebration of a win, or just someone to talk to.
My online women's support group guarantees 24/7 connectivity, ensuring your support at any stage of your recovery. Develop an online sober community with me.
Book Club
We will look at books that motivate recovery, personal development, and empowerment every month. Shared discussions will help you to enhance your knowledge and establish real connections with people.
This program is about acquiring tools, information, and community to create a vivid, fulfilling life that fits your values, not only about giving up alcohol.
Exclusive Discount on 1:1 Coaching
Under the It Starts With Sobriety program, you will have special access to supported 1:1 coaching sessions to offer individualized support and customized direction.
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Special Rate: Enjoy a reduced fee of £80 per session (normally £150).
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Personalized Focus: With sessions specifically catered to your needs, delve deeply into your particular issues and ambitions in my online sober coaching program.
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Enhanced Accountability: Work closely with me (as I'm your online sober coach) to create practical plans, navigate challenges, and keep your alcohol-free path on target.
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Safe and Supportive Space: These sessions are a judgment-free zone meant to empower you whether your search is for clarity, inspiration, or useful tools.
Team up with me in my online sober coaching sessions to grow quickly. I want to get insight into maintaining sobriety and keeping accountable with my professional guidance.
This special discount guarantees that you will have access to the affordable personalized support you need. We will work together to help you flourish and design a life that feels aligned, happy, and alcohol-free.
"When women come together with a collective intention, magic happens. We lift each other up, knowing that we are stronger together."
Is It Starts With Sobriety Right for You?
Women wanting to reframe their relationship with alcohol and lead lives of clarity, happiness, and freedom are eligible for this program. The program will help:
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If you are wondering about your drinking patterns but are not sure if sobriety is ''for you.''
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You have tried regulating but are caught in an annoying cycle.
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You worry that losing up drinking means losing up fun, connection, or spontaneity.
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You want to increase your will and confidence and equip yourself with the means for long-term success.
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You want a community that supports you, yet you feel awkward going to an AA meeting.
Connect with my online women's groups and get access to tips to stay sober and keep a drug-free lifestyle in my online sober coaching program. As your stop drinking coach, you will able to learn with me ''ways to become sober, when sobriety gets easier, how to sober up alcohol.''
A Personal Note
Since 2018, I have been alcohol-free, but my path was not straight. I battled moderation, questioned my convictions, and persuaded myself sobriety wasn't for "someone like me." I came to see over time that sobriety is about building a life that fits your principles and makes you happy, not about fitting into a label or matching society's standards.
Combining personal experience with professional education as a trauma-informed coach helps you with responsibility, objectivity, and compassion. I will be there to assist you in overcoming obstacles, celebrating successes, and creating the alcohol-free life you so well deserve.
In my online sober coaching, I offer individualized strategies to target the fear of being sober. Allow me to guide you in realizing how to remain sober and the benefits of staying sober in building a joyful and connected life.
Key Guiding Principles of the Sisterhood: Fostering Growth, Respect & Connection
Guiding concepts at the core of the Sisterhood Sobriety Group Coaching Program fosters a respectful, efficient, and encouraging environment. These values guarantee that every session is significant and transforming, enabling each woman to feel appreciated, listened to, and understood.
Curiosity, Compassion, Connection, & Collaboration
These basic principles direct my group's activities and enable us to explore our journeys with open-mindedness, compassion, and respect. We create close bonds grounded in common experiences and a dedication to personal development.
My online women's support groups near you flourish in terms of understanding and connection, which enables transformative development. My program focuses on establishing these secure, cooperative environments.
Privacy and Safety
We promise to respect one another's privacy and establish a safe and private environment whereby every woman may express her truth without concern about judgment.
Like what is seen in my women's recovery services and sober community, my program guarantees privacy, so offering a safe setting for healing.
Suspension of Judgement
When judgments arise, we explore them with curiosity rather than criticism. This deepens compassion and acceptance, helping us to develop our knowledge of others and ourselves.
Group activities for women in recovery generally highlight inquiry and sensitivity, which are fundamental aspects of my coaching method.
Presence and Participation
Every session presents a chance to remain present, enabling us to create space for others and ourselves. Participating is about showing up truly and interacting with the process.
My online women's group encourages active engagement and presence to guarantee significant healing experiences.
Permission to Show Up Imperfectly
Perfectionism is not required here. We welcome the concept that you can turn up as you are, vulnerable or strong. Every day is unique; this group lets you be flexible without feeling under pressure.
Why is sobriety so hard? It’s because my goal is not perfection but progress. I enable you to welcome every turn on your path.
Kindness and Non-Judgment
Leading with compassion, we approach one another with respect and empathy, acknowledging the bravery required to navigate this road. As your online sober coach or stop drinking coach, I’m here to help, not to criticize.
My online support groups for women highlight compassion, a fundamental idea in developing confidence and strength during recovery.
Finding Connection Through Similarities
By emphasizing our shared ground instead of our differences, we aim to deepen our relationships. This promotes togetherness and encouragement, which is important for recovery.
Respecting Personal Journeys
Everybody follows a very different road to sobriety. We respect every person's experiences and decisions and provide encouragement anywhere someone is on their path or the particular steps they follow.
Whether your starting point is early sobriety tips or learning to maintain sobriety, my online sober coaching and sober support groups honor and support your path.
Complementing Your Journey With Your Dedicated Online Sober Coach
This program is aimed to enhance rather than replace conventional 12-step programs; it provides extra help and direction for people who decide to include a variety of tools in their path of healing. While some people find a firm basis in 12-step programs, others could look for substitutes more closely related to their unique beliefs and needs. Recovery is personal; no one-size-fits-all solution is available. Customized to your particular experience, it can be a patchwork of techniques ranging from coaching and therapy to mindfulness and group support. My responsibility and that of this group program are to assist you in finding the road that resonates with you, providing a compassionate, nonjudging environment to investigate what works best for your long-term welfare and help you find freedom from alcohol and then flourish in sobriety.
My approach combines mindfulness techniques, online sober coaching, and women's support groups to build a customized road to recovery. I help you where you are, whether your search is for a road map of how to start a sober living or how to stay sober.
Frequently Asked Questions (FAQ)
Does joining a program call for prior experience?
No, this program is meant for women in all phases of their sobriety, whether years of sobering experience or just starting. You are welcome here whether your search is for connection, additional help, or beginning your road toward recovery.
Does joining the program call for me to be sober?
No, you are not required to be sober to apply to the program. Whether you are considering sobriety, in the early phases, or already on a long-term recovery path, the Sisterhood welcomes women at different points of their journey. This program is about meeting you where you are and offering the tools, support, and community required to advance your recovery.
What happens if I find myself repeating past behavior?
The recovery process includes a relapse, which is not unusual; if it occurs, we are here to assist you free from judgment. Compassion and understanding define the Sisterhood; thus, you will always have access to all sessions, tools, and the encouraging community to enable you to return on track. This program is about progress rather than perfection; we will assist you in introspection, resetting, and forward-moving continuation.
Is this program confidential?
Absolutely. The core values of the Sisterhood are privacy and confidentiality. Every member of the group agrees to keep what they contribute private. We aim to establish a secure and encouraging environment whereby everyone feels free to share their experiences freely.
Like in my sober social groups near you or women's sobriety retreats, confidentiality is absolutely important. My community revolves mostly around safety and trust.
Are you ready to take your sobriety to the next level and join a supportive community of women who understand your journey?
Don’t wait—Join today and step into a life of empowerment, growth, and lasting sobriety.
It Starts With Sobriety
19.99
Every month
Online Program to help you find freedom from alcohol without ever feeling like you are missing out.
Valid until canceled
14 day free trial
Twice Weekly Group Coaching Calls via Zoom with Ellen
"It Starts with Sobriety" Self Paced Online Course
Community Forum
WhatsApp Peer Support Group
Book Club
Exclusive offer on 1:1 Sessions with Ellen (£80)