Sobriety & Wellbeing Blog 

When I first decided to take a break from alcohol, it was meant to be just that—a break. Thirty days to “reset,” see how I felt, and...

Sober Parenting: Balancing Sobriety While Raising Happy, Healthy Children Parenting is, in itself, a hard task. "Parenting in recovery"...

Addiction often leaves behind a trail of broken trust and strained relationships. It does not only the addict but also their loved ones:...

Introduction: The Body's Amazing Healing Capacity   Alcohol intake over time can dramatically affect cellular health, particularly in the...

1. Introduction: The Unique Needs of High-Profile Clients The Dual Challenge of Sobriety and High-Profile Living As sobriety is a very...

Introduction: The Value of Self-expression in Sobriety Sobriety is a very personal victory capable of celebration, not only a way of life...